Week 6 – Keep on keeping on

The last couple weeks have been really busy and I let my blog get a little behind.

I am going to try and get back on track starting this weekend.  To be clear, I haven’t been off the diet, just blogging about it.  I am also going to chance the format a little, each day isn’t going to get it’s own post.  I will post Saturdays with my weigh in and I am going to keep all the pics together, but I won’t post anything until I have something to say.  I am also going to write about more than my diet.  If anyone is going to read this blog, they should get a good laugh now and then.

So here are the numbers for week 6.  As of Saturday 5/21/11 I was 364 lbs and 49.1% BF.  I was up .2 lbs, but down .3% BF, so I am down a pound of fat for the week.  I am not excited about putting on .2 pounds, but it could be worse.  I had been really good in Florida, so I am not sure what short circuited the weight loss for the week, but I am going to put it behind me and move on this week.

Hopefully it was an anomaly and this week is even better than expected!

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One Response

  1. Chad,

    Hang in there. There will be plateau weeks, but you have to power through.

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